Allysha Jindal has a Master of Arts in Counselling Psychology, she is a Registered Kinesiologist, yoga teacher and is a Certified Canadian Counsellor.

 

She has a deep passion for supporting others through life’s challenges, with a real desire to help people feel empowered and live life in meaningful ways. She has helped clients through grief, anxiety, depression, childhood trauma, anger management, identity issues, and perinatal challenges. Through their therapy journey, she has guided clients to find healing through feeling understood, validated, and holding a space where they experience hidden parts of themselves through a lens that allows for positive transformation of their emotions and beliefs.

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Allysha uses the standard EMDR protocol, interweaving parts work and somatic processing, best suited to the client’s needs. She helps clients access stuck points of distress in their experience, unravel these and link positive, healing pathways that get re-integrated into their experience of themselves, others, and the world. Through this fine-tuned approach, she walks along side you, offering tangible strategies, an evidence-based process, and a safe space for you to navigate healing with increased hope and joy.

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Allysha has a therapeutic stance that highlights a collaborative relationship, with deep attunement to you, and always seeks to align with your needs and goals.